Beauty

ANSWERS TO... I want to cut my long hair but I can’t decide if I should go really short – how can I make sure I make the right choice?

I want to look my best for a dinner I have tomorrow but I just spotted a pimple on my face - how can I get rid of it fast?

How long should I wait for my moisturiser to dry before applying the rest of my makeup?

I always get blemishes on my forehead when I have bangs – what should I do to get a acne-free forehead?

I drink lots of water, but I’m never able to get bouncy, acne-free skin – what should I do to improve my skin condition?

Get red-carpet ready with these easy tips!

I’m prone to blushing easily when I get embarrassed – what can I do to look less like a red tomato? – Wei En, 24

PDF

Print

E-mail

Monday, 13 August 2012 10:56
When we’re faced with a fearful or embarrassing situation, our body goes into a fight-or-flight response to release adrenaline. This dilates blood vessels in the face, causing us to blush. Block it If you know that you redden at specific times such as a public presentation, taking a beta blocker beforehand can help by stopping some of the adrenaline. You can get a beta blocker by requesting it from a GP. Chill out Try holding ice in your mouth or putting a cold can drink over your jugular vein for a few minutes. The cold from these can help block the impulse of the nerves that stimulate flushing, effectively reducing the intensity of the blush. Longer term solutions If you’re looking for a more permanent solution, biofeedback may be your answer. This technique can help you learn to control your blood vessels. The technique involves machines that measure various physiological functions such as blood pressure. Over time, patients learn that certain thoughts or behaviours cause pressure to come down, reducing stress and preventing a flush. Eventually, you’ll be able to stop relying on machines to get the results. Image source: Blushing

« Start Prev12345678910Next End »

Page 8 of 174