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I drink lots of water, but I’m never able to get bouncy, acne-free skin – what should I do to improve my skin condition? – Esther 24 PDF Print E-mail
Thursday, 30 August 2012 18:27
While it’s true that hydration is key for keeping your skin healthy, overhydrating doesn’t do any good. Here are four other easy solutions for better skin.

Cut down the sugar: You don’t have to give up all the sweets altogether, but processed sugar can lead to the breakdown of collagen, making skin dull and less taut


Image source: cakes

Feed your skin: Besides getting your fill of omega 3, getting other nutrients is just as important.The Imedeen Derma One has proteins and polysaccharides similar to those naturally found in skin. It also contains zinc and Vitamin C (which is known to help slow down cell damage) to ensure healthy skin and collagen formulation



Image source: Imedeen

Use lower temperatures when showering: You don’t have to freeze yourself, but using warm water rather than hot water is better for your skin’s hydration and can even help prevent inflammation. Spending less time in the shower is also another good way to help keep your skin calm and soft, not to mention you’ll be saving some money on utility bills.



Image source: Shower

   
 
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